Assisted Stretching & Stretch Therapy in Austin, TX
Professional guided stretching to improve mobility, flexibility, and range of motion without deep pressure.
Assisted stretching focuses on improving mobility, flexibility, and range of motion with professional guidance.
This service is ideal for people who feel tight, restricted, or stiff but don't necessarily want deep pressure.
Benefits of Assisted Stretching
Stretch therapy may help with:
- Limited mobility
- Muscle stiffness
- Postural imbalances
- Athletic recovery
- Stress-related tension
What to Expect
Sessions involve guided, passive, and active stretching techniques performed at a comfortable pace. Communication is encouraged to ensure safety and effectiveness.
Who This Is For
Great for:
- Desk workers
- Athletes
- Clients recovering from injury
- Anyone wanting improved movement without heavy pressure
Serving Austin and surrounding neighborhoods.
Help Your Body Move More Freely
Book a session to improve flexibility and mobility
Schedule Your Session